Sponky's end of year plan to becoming a better person

To get the jump on the new year, this is my current list of ambitions for self improvement:

1. Stop biting nails. I am 30, goddammit, I should be able to do this by now. 'Stop and Grow' and nail file purchased, haven't bitten nails for a week.
2. Lose some weight. Ok, so pretending it's going to go away next week is obviously not working. So, have joined Curves as it's only 30 minutes at a time, and heck, even I can do that.
3. Break cycle of internet addition and get back many productive hours in my week. Step 1. Start leaving laptop at work. Step 2 . Not sure yet, will let you know.
4. Do stuff now, don't leave it for 'Future-Sponky'. Mostly working well, current ambitions are putting washing away on the day it comes in from the line, putting dishes in dishwasher NOT on shelf, and doing non-dishwasher dishes directly after the meal they were involved in. Laundry is going well, dish-related activities are a bit patchy.